Why coloring pages?

With this fast-paced and online world we live in today, it isn’t hard to feel frazzled out by the end of the day with all life has to offer. Now imagine this; the solution of more joy, mindfulness and purpose can be as easy as picking up a box of colored pencils and coloring book.

Yup, my fellow artist the little coloring book can change everything you’ve imagined.

If you are an experienced colorer or just starting to discover the joy of this classic you’ll find this ultimate coloring pages guide will uncover the incredible benefits of coloring pages that have evolved into a therapeutic and creative trend.

Well, welcome to the article Series on Color Me Happy and Mindful: Enjoy these secrets for a Joyful, appreciative & Fulfilling Life!

1. The Therapeutic Benefits of Coloring Pages

Coloring has had the world crazy for a while (and it should)Loads of studies have proven colouring for adults to be mind and soul developmentally beneficial. Just a few of the amazing therapeutic craze advantages that coloring books will provide for you are listed below:

Reduce Stress and Relax

The reason why coloring pages are so popular is because they allow children to reduce the stress and relax. This coloring, which is a repetitive, meditative activity lowers cortisol levels [stress] Hormone causing you to be at peace and focusing. All you need is this relaxing to unwind and de-stress with, a relief from the hustle-bustle of daily life.

Enhanced Concentration and Focusing

Coloring pages are hard work for the brain, to some extent it keeps a part of your focus that is far from useful when the eyes and hands do not work together. By closing yourself in the elaborate patterns and by selecting the right colors, you create a connection with your brain that helps you concentrate, adds new neurons and can even increase creativity. This can be a fantastic mindful coloring experience for anyone who has difficulty concentrating or just needs a break from their screens.

Better Emotional Well Being

Coloring has been tied to better emotional wellbeing also — it helps to lower anxiety and depression and even PTSD (post traumatic stress disorder). Coloring stimulates the release of our feel-good neurotransmitters-both dopamine and serotonin, which lifts your mood, as well as general well being. Furthermore, the sense of satisfaction and achievement from finishing a pretty coloring page in execution might increase your emotions on a much deeper psychological level, whereby you get more self-assured.

2. The Creative and Artistic Benefits of Coloring Pages

The benefits for coloring pages go way beyond that — endorphins and serotonin surge you can rest assured that your therapeutic gains are piled on top of a treasure trove of creative artistic benefits.

Unleash Your Inner Artist

It encourages you to unleash your artistic side and gives you your very own canvas to start experimenting with your inspirations (whatever that may be). Whether you are a seasoned artist or just finding your way as an art lover, coloring on the page gives you room to try out different color sets, methods and styles — with no fear of making a complete disaster on an empty page. You will soon find that with the coloring, your mind will be free to run wild and you will have more respect for the barbie principle.

Increase Your Confidence and Self-Esteem

Coloring a page always feels like something good to do and so is really satisfying because you are leaving your mark in real life. The self-satisfaction in watching your dream turn into reality can make you feel better and increases your self-esteem making you want to tinker more on your creative ends.

Find Your Own Creative Outlet

Coloring pages are the pure and simple outlet for creative output that can be configured to what YOU like and your individual interests and taste. If you are obsessed with small intricate designs or you love the simplicity and freedom that bold, abstract patterns can bring, there is sure to be coloring pages waiting for you! Through the cultivation of this creative passion, you not only get to enjoy coloring but it gives you an outlet where your distinct style of art as different and tweaked to match your character can develop.

3. The Social and Communal Benefits of Coloring Pages

Coloring… It may seem like a personal obsession or personality but this is one of the great ways to interact with others and form community.

Common ground and Different ways to connect

Pages with the same interest unites people together by singing a shared chorus that allows them to talk and bond over this shared interest. Whether it be finding a local coloring club, running to Coloring community of some type online or having a millennial coloring party with friends… this is a great avenue for relationships but most importantly connecting.

Intergenerational Engagement

Coloring pages have completely no specific age to be related to — they’re siblings of the same age and an ideal gift for everyone-ers. Color-ispiration helps to bring in the families and entire communities together via common activities, foster conversation and develop intergenerational relationship.

Mindful Socialization

Nowadays with distance learning coloring pages are the perfect medium to an easier engagement, less screen time and more socializing away from the digital spheres. With the act of coloring in unison, individuals remove the need to be on their technology and continue this mindful socialization that is centred on the present moment, creating real, in-person connections with one another free from technology distractions.

4. The Practical and Versatile Applications of Coloring Pages

Coloring pages are used not only for their therapeutic, creative and social benefits but also offer very wide range of useful and applications versatile in our lives.

Educational and Learning Tools

Color can indeed be an important pedagogical tool — parents and young children love coloring pages. Coloring the children into classrooms or homeschools can help teach, develop fine motor skills for students, help hand-eye coordination, and even cover core subjects like Math, Science and Language Arts concepts with specially designed books.

Be Productive, and Focusful

And in addition of being healing, coloring pages is also a good productivity and focus changer. Coloring as a sort of mindfulness, employed regularly throughout the day can help fight fatigue of the mind,intensify attention and end these distractions towards when it is time to get back up off the couch.

Custom Gifts and Memorabilia

A coloring page can be an interesting and thoughtful gift option for you to do these yourself, as one that allows you make lots of bespoke one-of-a-kinds, just for the recipients in your life. What it be a custom customized coloring page of a treasured photo, or possibly elegant in frame of all done art; these sweet gifts are sure to be kept for decades.

Conclusion

In an oversaturated and non-conductive world, the humble coloring page can do magic some of the best things ever happened to us and that without sound reason. Whether it be the healing healing benefits; the artistic and creative aspects; or the way it can draw social bonds both at personal work, coloring bandanas MIGHT BE MORE THAN JUST A BOG USEFULNESS FOR IN THIS wonderful, mindful living.

No more, you guys! Head over to your colored pencils, markers or paints and plan a deep dive self-exploration/relaxation/creative bavigation through coloring pages. Your mind, body, and soul will thank you.